Play Therapy is a developmentally appropriate, evidence-based approach that helps children express thoughts, emotions, and experiences they may not yet have words for. At Daybreak Counseling in Des Moines, our trained therapists use Play Therapy to support children as they work through emotional, behavioral, and relational challenges in a safe, supportive environment.
Children communicate through play. Play Therapy meets them where they are.
Play Therapy uses toys, games, art, movement, and imaginative play as therapeutic tools. Through play, children can explore feelings, process difficult experiences, build emotional regulation skills, and develop healthier ways of relating to others.
Rather than relying solely on conversation, Play Therapy allows children to express themselves naturally, making it especially effective for younger children and those who struggle to verbalize emotions.
Our Des Moines therapists tailor each Play Therapy session to your child’s developmental stage, personality, and unique needs.
For many families in Des Moines, Play Therapy becomes a turning point — helping children feel understood, supported, and empowered.
We understand that seeking therapy for your child can feel overwhelming. At Daybreak, we partner with parents and caregivers every step of the way, providing guidance, transparency, and compassion.
Our therapists work with children across a wide range of ages and challenges, always using a trauma-informed, child-centered approach.
If your child is struggling and you’re not sure where to turn, Play Therapy may be a helpful next step.
Contact Daybreak Counseling today to schedule a Play Therapy appointment in Des Moines and learn how we can support your child’s emotional growth and well-being.
Play Therapy is commonly used with children ages 3–12, though techniques can be adapted for adolescents depending on developmental needs.
Every child is different. Some children show improvement in a few months, while others benefit from longer-term support depending on the challenges being addressed.
Sessions are typically child-focused, but parent involvement is an important part of treatment. Therapists provide updates, guidance, and strategies to support your child at home.
Yes. Play Therapy is a well-researched approach shown to be effective for emotional, behavioral, and trauma-related concerns in children.
